Kate O' ([info]kateo) wrote,
@ 2004-08-11 05:11:00
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Entry tags:food, running & exercise

Athlete diets
"If a swimmer like Michael Phelps or a bike rider like Lance Armstrong tried to focus on primarily eating proteins and fats, there's no way they could ever perform the way they do."

I also enjoyed the following quote from the article:

After athletes compete, they tend to bypass more healthful entrees in favour of sweets and junk food. They are especially susceptible to all things chocolate.

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[info]queensheba
2004-08-11 03:25 am UTC (link)
Wow! So, I'm kind of like an Olympic athlete in at least one respect:)

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[info]kateo
2004-08-11 03:54 am UTC (link)
Aren't we all. :-)

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[info]qe2
2004-08-11 06:45 am UTC (link)
Ooh, me! Me! Pick me!

How's it going adjusting to being back at work?

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